"Don’t apologize for your choice to be vegan. When you have to make special requests at dinner with non-vegan friends, never say sorry. If anything, they are the ones who should be apologizing for feeling the need to put the decaying carcass of a tortured animal in their body, instead of fresh plant food! … Also, never hesitate to offer up all the glorious health benefits that come with eating vegan. Some people may not realize that by eating vegan you are dramatically reducing your risk of cancer, heart disease, stroke, diabetes, Alzheimer’s, and pretty much any disease you can think of!"
— “Living Vegan (In a Carnivore’s World)”